Migraine relief,
the natural way.
I’m Rune Åbø. I show simple things you can do yourself with your neck and face. Pick where you want to start.
Ready to go deeper
Migraine Relief Workshop
Watch me go through it step by step, and follow along at home.
- the simple neck test that tells you a lot about your headaches
- why a migraine can feel like a garden hose with a bend in it
- the small point by the eyebrow I use when a headache starts to build
- why hard stretching can sometimes make it worse
$79 · full recording, yours to keep
See the workshopFree · start here
The 3-Step Migraine Relief Guide
Three simple techniques to ease tension in your neck and around your eyes. Enter your name and email and I’ll send you there.
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If you take blood thinners, have had lymphatic cancer, or have strong pain no doctor has looked at yet, please talk to your doctor first.