Contact

Questions about Pocket, lymphatic drainage, partnerships or press? Get in touch — we usually reply within one business day.

What is Painfree U?

Painfree U builds digital self-help tools based on lymphatic drainage and manual techniques. Pocket, our conversational pain guide at chat.painfreeu.ai, teaches you targeted at-home techniques for neck, headache, sinus and jaw pain — free, no app required.

Founder

Rune Åbø is a lymphatic drainage specialist with over 20 years of clinical experience and author of the book «Smertefri» (Pain-free).