The kit is made for short, focused routines. It helps you use controlled pressure on tight areas without turning the whole session into work for the fingers.
How to use it with PainFreeU
- Turn the neck or lift the shoulder and notice the starting point.
- Use one short routine with adapted pressure.
- Test the same movement again.
What you get
- Pressure tool and massage balls
- Several colour and size choices
- Useful for neck, shoulder and upper back
Use it safely
Stop if pain increases, becomes sharp or feels new and unexplained. Do not use on severe undiagnosed pain or after injury. Lymph cancer and Warfarin/Marevan require medical guidance.
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